Welcome to 3PointCommitment.org
No ComplainingTo express feelings of pain, dissatisfaction, or resentment
No GossipingA conversation involving malicious chatter or rumors about other people
No cussingspeaking vulgar, profane words
Here's how the program works:
Put any wristband on your wrist. It stays on that wrist until you complain, gossip or cuss. Move it to your other wrist when you complain, gossip or cuss and then start your seven days over. The goal is to keep it on the same wrist for 7 consecutive days by not complaining, gossiping or cussing.
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