Welcome to 3PointCommitment.org
No Complaining
To express feelings of pain, dissatisfaction, or resentment
No Gossiping
A conversation involving malicious chatter or rumors about other people
No cussing
speaking vulgar, profane words
Here's how the program works:
Put any wristband on your wrist. It stays on that wrist until you complain, gossip or cuss. Move it to your other wrist when you complain, gossip or cuss and then start your seven days over. The goal is to keep it on the same wrist for 3 consecutive days by not complaining, gossiping or cussing.
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